Figuring out how to get over social anxiety is a hard thing to to, but using the right gameplan you can do it. One of the hardest things is starting to talk to a group of people. It is really not so hard to learn how to stop being quiet and shy. Here is how to do it:
Start by standing near the group at first. Do not immediately start talking, just take part in the conversation with your facial expressions. Let them get used to you standing near them and let them grow accustomed to you. Then, after a while, say a sentence here and there. Don't try to be super-interesting and take over the conversation. Normally, after a some time, they will include you into the conversation, accept you as a part of it and integrate you just naturally. If they don't, just look on your watch, leave, and take on another group. It happened seldom to me that I had to try more than two.
You can use this technique on cocktail partys or in any other social place.
When I started figuring out how to get over social anxiety, this was one of the techniques that helped me tremendously.
I can just recommend you to do the same and to finally start to live the life you want to lead. Start out by finding more of these techniques on this page about fear of talking to people. You can also read this article about building self confidence in adults.
Once you are on your way and experienced your first successes, go to www.LoseYourShyness.info. There you will find a method that will enable you to get over social anxiety completely. Imagine how it could be to make the friends you want to make, to be confident and have fun in any social situation ! If I could do it, so can you! Give yourself a chance and start today by clicking here!
