Some time ago I started out as a really shy person. When trying to learn how to avoid shyness one of the biggest problems was to overcome the "empty head syndrome" when talking to people. This took me quite a while, until I found the right kind of information on www.LoseYourShyness.com and learned how to stop being shy and quiet.
Here is how I did it:
My biggest mistake was my thinking that I had to say something special or interesting to people. But guess what? You don't have to! It just has to be some information that the other person can relate with. This does not necessarily have to be the weather, but try to get to gather some information of common interest. This is a big step in learning how to avoid shyness, but it's easy to do: Read newspapers, watch comedies, watch the news, do not just read your beloved special interest magazines. Just get some stuff that people are talking about at the moment. This may seem superficial at first, but this kind of talk is not to exchange important information. It is there to make contact and almost especially made for that case: To give people something to talk about.
Now, how can you use this to overcome your shyness?
Once you are "armed" with information you can just start by asking people for their opinion to something. Again, you don't have to be interested in that topic - It's just a starter. From there you may move on to more interesting topics or maybe you even find something you have in common. And if the absolute worst thing happens: The person is not interested in talking to you - you just exchange a few polite words and move away saying "It was nice talking to you. Have a nice day". Simple as that!
Techniques like this helped me tremendously in learning how to avoid shyness. Just try it for yourself! There is some work involved, but you can overcome your shyness completely, just by using the right techniques. And believe me, there will be no looking back. It is just a whole different life and it is so much better! So start out today and go to this page, which will tell you how to build up confidence and will give you more methods that will help you to find out how to avoid shyness. Once you have your first successes and are on your way to make the friends you want to have and life the life you want, go to www.LoseYourShyness.info and use the information there to lose your shyness completely. If I could do it, so can you! Why not start today by clicking here?
By the way: You can get more useful information about how to get over social anxiety by reading this article!
Dienstag, 23. August 2011
Montag, 22. August 2011
How To Get Over Social Anxiety - Start Here And Get Cured Forever!
Figuring out how to get over social anxiety is a hard thing to to, but using the right gameplan you can do it. One of the hardest things is starting to talk to a group of people. It is really not so hard to learn how to stop being quiet and shy. Here is how to do it:
Start by standing near the group at first. Do not immediately start talking, just take part in the conversation with your facial expressions. Let them get used to you standing near them and let them grow accustomed to you. Then, after a while, say a sentence here and there. Don't try to be super-interesting and take over the conversation. Normally, after a some time, they will include you into the conversation, accept you as a part of it and integrate you just naturally. If they don't, just look on your watch, leave, and take on another group. It happened seldom to me that I had to try more than two.
You can use this technique on cocktail partys or in any other social place.
When I started figuring out how to get over social anxiety, this was one of the techniques that helped me tremendously.
I can just recommend you to do the same and to finally start to live the life you want to lead. Start out by finding more of these techniques on this page about fear of talking to people. You can also read this article about building self confidence in adults.
Once you are on your way and experienced your first successes, go to www.LoseYourShyness.info. There you will find a method that will enable you to get over social anxiety completely. Imagine how it could be to make the friends you want to make, to be confident and have fun in any social situation ! If I could do it, so can you! Give yourself a chance and start today by clicking here!
Start by standing near the group at first. Do not immediately start talking, just take part in the conversation with your facial expressions. Let them get used to you standing near them and let them grow accustomed to you. Then, after a while, say a sentence here and there. Don't try to be super-interesting and take over the conversation. Normally, after a some time, they will include you into the conversation, accept you as a part of it and integrate you just naturally. If they don't, just look on your watch, leave, and take on another group. It happened seldom to me that I had to try more than two.
You can use this technique on cocktail partys or in any other social place.
When I started figuring out how to get over social anxiety, this was one of the techniques that helped me tremendously.
I can just recommend you to do the same and to finally start to live the life you want to lead. Start out by finding more of these techniques on this page about fear of talking to people. You can also read this article about building self confidence in adults.
Once you are on your way and experienced your first successes, go to www.LoseYourShyness.info. There you will find a method that will enable you to get over social anxiety completely. Imagine how it could be to make the friends you want to make, to be confident and have fun in any social situation ! If I could do it, so can you! Give yourself a chance and start today by clicking here!
Mittwoch, 17. August 2011
Building Self Confidence In Adults - Read Here How To Do It
Building self confidence in adults is not an easy thing to do, but here are some proven tips and methods to get you started. Later on I'll show you how to find the right gameplan that shows you how to stop being shy and quiet and feel confident with yourself.
Why "good advice" can be bad
If you are looking for methods for building self confidence in adults you will find lots of advice out there. There are plenty of websites and everyone seems to want to give you tips. The problem is: Almost nothing of it is of any help. In fact, some of this stuff can make your lack of confidence even worse. That's what happened to me when I was trying out all those methods that basically say: "Get out and do it, just talk to people" or "Just be yourself".
This is stuff made by people that are naturally confident. For them, it seems illogical to be unconfident, so they think they can "persuade" you of that and your confidence will somehow magically be there. We've been through this, you and I, and - needless to say - it does not work.
But why is that so and what can we do about it?
Building self confidence in adults - What you have to change in your life
As a matter of fact our reactions to special situations are hardwired in our brains. They are made of patterns that have been constructed due to experiences earlier in your life. The purpose of these patterns is to protect you from potentially dangerous situations. But later in your life, these patterns start to be counter-productive and hinder you from leading the life you want to live. So they have to be changed. This is how we start building self confidence in adults. But how can we do this?
Changing from fear to confidence - Read how I did it
Changing the reactions of your brain from being afraid to being confident takes a combination of changing your behaviour and habits, a change of thinking patterns and a method to lower your feelings of anxiety.
It took me a long time and lots of experimenting to find the right methods to do this. I started out using some of the free tips that are available on the net, few of them worked and some even made things worse. Then I found the first working methods on how to build up confidence and immediately had my first successes. I kept working on it and after a little while I went to LoseYourShyness.info to get the whole system for building self confidence in adults and lose social anxiety completely. It worked completely for me and for the first time in my life I am able to talk to people in social situations and have fun doing it. Finally I am able to make the friends I want to make and reach my goals in life without being hindered by a lack of confidence. Believe me, if I could do it, so can you!. Just go to how to build up confidence and find some more tried and proven methods to start, then go to LoseYourShyness.info and lose your social anxiety completely! Give yourself a chance to really enjoy the rest of your life as a confident person!
You can also find more information on how to avoid shyness by clicking here.
Why "good advice" can be bad
If you are looking for methods for building self confidence in adults you will find lots of advice out there. There are plenty of websites and everyone seems to want to give you tips. The problem is: Almost nothing of it is of any help. In fact, some of this stuff can make your lack of confidence even worse. That's what happened to me when I was trying out all those methods that basically say: "Get out and do it, just talk to people" or "Just be yourself".
This is stuff made by people that are naturally confident. For them, it seems illogical to be unconfident, so they think they can "persuade" you of that and your confidence will somehow magically be there. We've been through this, you and I, and - needless to say - it does not work.
But why is that so and what can we do about it?
Building self confidence in adults - What you have to change in your life
As a matter of fact our reactions to special situations are hardwired in our brains. They are made of patterns that have been constructed due to experiences earlier in your life. The purpose of these patterns is to protect you from potentially dangerous situations. But later in your life, these patterns start to be counter-productive and hinder you from leading the life you want to live. So they have to be changed. This is how we start building self confidence in adults. But how can we do this?
Changing from fear to confidence - Read how I did it
Changing the reactions of your brain from being afraid to being confident takes a combination of changing your behaviour and habits, a change of thinking patterns and a method to lower your feelings of anxiety.
It took me a long time and lots of experimenting to find the right methods to do this. I started out using some of the free tips that are available on the net, few of them worked and some even made things worse. Then I found the first working methods on how to build up confidence and immediately had my first successes. I kept working on it and after a little while I went to LoseYourShyness.info to get the whole system for building self confidence in adults and lose social anxiety completely. It worked completely for me and for the first time in my life I am able to talk to people in social situations and have fun doing it. Finally I am able to make the friends I want to make and reach my goals in life without being hindered by a lack of confidence. Believe me, if I could do it, so can you!. Just go to how to build up confidence and find some more tried and proven methods to start, then go to LoseYourShyness.info and lose your social anxiety completely! Give yourself a chance to really enjoy the rest of your life as a confident person!
You can also find more information on how to avoid shyness by clicking here.
Mittwoch, 10. August 2011
How To Become Less Shy - Get Started Now And Lose Your Shyness Forever!
If you are wondering how to become less shy you probably got a lot of tips that did not work for you. But don't panic - you can lose your shyness completely. You just need the right method. I found this methods on www.LoseYourShyness.info and decided to do this blog to help you get started. I will tell you the first steps on how to become less shy and then show you where you can get the information that tells you how to stop being quiet and shy completely.
Lets take a worst case scenario and see how to become less shy using such a situation: You are at a cocktail party and you do not know anyone. The good news is: Normally you are not the only person that does not know anyone at this party. Look out for another one who is standing around alone, not knowing what to do. Walk up to this person and ask her or him something. It is absolutely not important what you are asking. It may be about the weather or something you heard in the news. It could even be something you already know. Don't try to say something special or to do intelligent communication: This kind of talking is not to exchange information - It is a social signal! The subtext is something like: "I want to communicate with you, get to know you and I do not mean any harm to you".
So if you walk up to this person and do the above I can almost guarantee: This person will be really glad to talk to you.
So you managed to do three things at once: You found out how to become less shy, you made this person feel better and you managed to start socialising. From this point on, it will be easier to get in contact with other groups and persons. Be proud of yourself: You have made a start!
This is one of the methods I used to overcome my own shyness.You can find more information on how to become less shy on this page: How to overcome being shy and in this article: How to get over social anxiety. These two helped me tremendously and once I used the methods on www.LoseYourShyness.info I managed to overcome shyness completely. It is a whole different life to be able to have fun in social situations and have the friends I always wanted to have. Believe me, you don't want to miss this!
Give yourself a chance and visit how to overcome being shy or www.LoseYourShyness.info today!
Lets take a worst case scenario and see how to become less shy using such a situation: You are at a cocktail party and you do not know anyone. The good news is: Normally you are not the only person that does not know anyone at this party. Look out for another one who is standing around alone, not knowing what to do. Walk up to this person and ask her or him something. It is absolutely not important what you are asking. It may be about the weather or something you heard in the news. It could even be something you already know. Don't try to say something special or to do intelligent communication: This kind of talking is not to exchange information - It is a social signal! The subtext is something like: "I want to communicate with you, get to know you and I do not mean any harm to you".
So if you walk up to this person and do the above I can almost guarantee: This person will be really glad to talk to you.
So you managed to do three things at once: You found out how to become less shy, you made this person feel better and you managed to start socialising. From this point on, it will be easier to get in contact with other groups and persons. Be proud of yourself: You have made a start!
This is one of the methods I used to overcome my own shyness.You can find more information on how to become less shy on this page: How to overcome being shy and in this article: How to get over social anxiety. These two helped me tremendously and once I used the methods on www.LoseYourShyness.info I managed to overcome shyness completely. It is a whole different life to be able to have fun in social situations and have the friends I always wanted to have. Believe me, you don't want to miss this!
Give yourself a chance and visit how to overcome being shy or www.LoseYourShyness.info today!
Mittwoch, 3. August 2011
How To Stop Being Quiet - Learn how to lose your fear of talking to people
Let me tell you one thing right away: Your shyness is not your personality. It takes a combination of special elements in a situation to make you act shy. Think for yourself: Aren't there persons around whom you are perfectly natural and confident? It could be your family, your friends, your sister or anyone else. So shyness can't be a part of your personality, right? But once you are around people that you do not know so well you start acting shy.
Now, how can you get as confident and natural with strangers as you are with your family?
So here is the first method how to stop being quiet: It is called gradual exposure and i took it from www.LoseYourShyness.info
At first it feels strange and intimidating to be around a person who is a stranger to you. But this stranger may become a close friend if you hang around him or her several times. The more you do it, the easier it will get and your shyness will disappear more and more. And the less shy you feel, the easier it will get to make conversation. Let me tell you one thing: Making conversation is not a talent, it is a skill that everyone can learn. You just have to start doing it and you will get better and better.
This is how I started out. Then I continued with other methods that helped me to have fun and be talkative in any social situation. You can read more about my journey to confidence and how to stop being shy and quiet by clicking here.
There is also a great article out there about how to stop being shy and quiet. You can read it by clicking here.
Now, how can you get as confident and natural with strangers as you are with your family?
So here is the first method how to stop being quiet: It is called gradual exposure and i took it from www.LoseYourShyness.info
At first it feels strange and intimidating to be around a person who is a stranger to you. But this stranger may become a close friend if you hang around him or her several times. The more you do it, the easier it will get and your shyness will disappear more and more. And the less shy you feel, the easier it will get to make conversation. Let me tell you one thing: Making conversation is not a talent, it is a skill that everyone can learn. You just have to start doing it and you will get better and better.
This is how I started out. Then I continued with other methods that helped me to have fun and be talkative in any social situation. You can read more about my journey to confidence and how to stop being shy and quiet by clicking here.
There is also a great article out there about how to stop being shy and quiet. You can read it by clicking here.
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